Thank you so much for having me, Jeff. I really enjoyed the chat.

The blog posts I mentioned in the podcast are here:

https://fityourself.club/what-if-im-not-okay-f0512599e1ed

https://medium.com/@YouTooCanBeGuru/im-an-emotional-athlete-ae70ffa24a68

https://medium.com/@YouTooCanBeGuru/lets-talk-about-emotional-hospitality-6fe91ccf96c8