In reply to Bastian.

I came here to make a similar comment as @Bastian. I read the post, then remembered that AI1SEO recently was sold but I couldn’t recall by whom. When I looked it up, it all clicked. That guy and his company are some of the biggest abusers of WP dashboard alerts, and frequent “updates” that don’t really add/change anything or that could certainly be combined into a single, less-frequent update. I steer clear of anything from this company.